The DFN Lounge

With

William & Bailey

Clear Vision

Firstly I'd like to thank the following people on helping me get a base in this business:- El Pres, Voltar, Magus, Steve and Marie and to say the least a few others.

My many thanks to them!! Especially El Pres for putting up with me and all of the help and advice he has given me. Plus the times he keeps kicking my butt and getting me motivated!

Before I found VNWR I was lost in the wilderness of this business. I didn't know where to start or what to do. I thought the biggest thing to do would be to invest in a Paysite and I was wrong! My first mistake, then my second mistake was trying out TGPing which proved to be fatal aswell.

Then along came Magus with his words of wisdom. Stop what you're doing and go to vnwr.com, from which I did. It's been a hard long slog from there but an enjoyable and interesting one at that! I have been overwhelmed by the support and advice from the members at vnwr and from others too.

I now have a base from which to work from and build from. I also now know what direction too head in and the future looks bright!

Where do I see myself in a few years from now? I'll still be promoting porn!

William

Health Matters

Over the past month I’ve read several posts about bad backs. Mine has been killing me too and when I started to think about it I realized it was an occupational hazard. It effects the veterans as well as newbies, but newbies are more at risk.

The problem for newbies is that there is so much information to learn, while you become involved in build, submit, repeat that before we know it we’re at the computer for 6-7 hours at a time without a break. We’re consuming more and more caffeine to stay awake and we’re opting to “just finish this project” instead of a little exercise. Before you break your back, which is a lifetime problem, and put yourself at risk for other ailments, try to do the following while building your empire.

Replace one of those cups of coffee (or Mountain Dew) with a bottle of water. A BIG bottle of water. This will achieve three things. It will help rehydrate your system and make you more alert, and it will force you to get up and move around, even if it is to use the bathroom. Tomorrow try for two bottles of water. Too much caffeine, no exercise and extra stress will catch up to you very quickly.

It is so important to get up and stretch EVERY hour, and every few hours take a walk. It is a fact that sitting for long periods of time can cause serious health problems not only for your back but your heart as well. Plan an hour of your day to take better care of yourself, you’ll be more productive, happier and healthier. After all what good is it to be successful in this business (or any business for that matter) If you don’t have your health to enjoy it.

Just my newbie 2 cents worth

Bailey